The Firm – Skills Drills and Thrills – balance trainer workout – Tina Smalley
July 31st, 2010
The Firm – Skills Drills and Thrills – balance trainer workout – Tina Smalley
English | MPEG-4 640×480 29.970 fps | AC3 224Kbps | 700 MB
Genre: Video Training
The balance trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your absengaged during upper body, lower body and cardio moves … so you sculpt your abs throughout the entire workout!
The skills, drills & thrills workout with The FIRM Master Instructor Tina Smalley includes 2 Workout Options: A Full-Length Workout and an Express Option for when your time is limited.
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http://hotfile.com/list/722124/7baa1b4
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